Friendly reminder today, for you to keep up with your shape up!

The Simpson: Lisa to Homer; "Dad, you’re more out of shape than most Americans!"

How’s your diet gong. I’ve lost 3 pounds this week! Yippy! This is just a friendly reminder today, for you to keep up with your shape up. Remember; make exercise a fun thing to do. Workout with your spouse or a friend, add sports activities to your exercise route; basketball, table tennis, chicken fights, anything to brake up the monotony of the same ole same ole workout. Exercise gets your endorphins’ popping. Endorphins! That reminds me, swimming is a great way to exercise and relax your mind.




Check this CD pack out. It ain't your "Sweating to the Oldies" stuff. "Get Your Motor Running"!











RELATIONSHIP TIP OF THE DAY:

QUOTE OF THE DAY


WEIRD, WILD AND FUN FACTS


BUSINESS OF THE WEEK
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MONEY TIPS

TIP: Check out the sponsors and advertisers on web pages and blogs you like. It’s like leaving a tip for good service.

ONE MINUTE VACATION

JOKE OF THE DAY


So! You like'a the jokes? It's always a good idea to have a book load of them around the house!



Check out this one or some of the many others available.














HEALTH AND FITNESS TIP OF THE DAY


WORD OF THE DAY


VERSE OF THE DAY


TODAYS TOP NEWS STORIES


CROSSWORD ANYBODY? Problems opening? Refresh page.


HAVE A MEETING TODAY? Find it fast


BUSINESS TIP OF THE DAY


SPORT SCORES


TODAY IN SPORTS HISTORY

FIND STUFF FOR SALE


BEST ADVISE OF THE DAY!


WHAT'S TO EAT TONIGHT: just fill in your main ingredient


SAVE SOME MONEY!


GOVERNMENT




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